My goal is to have a collection of patient knowledge that is accesible to as many people as possible and covers as much of our collective knowledge on treating ME/cfs as possible. ME/cfs Pacing is the best way to manage your energy and reduce symptoms. You can learn about it in the pacing guide. Tools and aids can help you reduce how much energy you spend. This energy can be used for other things instead. Do save energy on tasks that have to be done so you can do more of the